Tina Sacchi welcomes you to I Sleep, Sleep, Sleep Soundly Now, A Complete Audio Set: Preparing to Sleep Checklist, Connecting with Serenity Meditation, & I Sleep, Sleep, Sleep Soundly Now Hypnotherapy/Hypnosis. Tina has helped many people with sleeping problems, including insomnia. She also suffered from various forms of sleeping issues. Based on her own personal and clients experiences, Tina guides you through a checklist, Preparing to Sleep, a meditation, Connecting with Serenity, and a hypnotherapy/hypnosis session, I Sleep, Sleep, Sleep Soundly Now, to help you release issues at the root and replace them with tranquil, peaceful, and healthy sleep. Each and every time you listen to this, you will connect at different levels and receive benefits, so enjoy it as often as you feel called. Let s all look forward to sleeping soundly each night. It is our birthright to get rest and be healthy. Let s sleep on it! Track One: Welcome (2 :29) Track Two: Preparing to Sleep (Checklist) (11:19) Track Three: Connecting with Serenity (Meditation) (9:37) Track Four: I Sleep, Sleep, Sleep Soundly Now (Hypnotherapy/Hypnosis) (29:07) Adequate sleeping is a cure for many dis-eases and issues whether physical, emotional, mental or spiritual. Let s all prepare and seduce ourselves to sweet, calming, delicious and rejuvenating sleep. Let’s use the tools in this audio set. Got issues? Let s sleep on it! Tina G. Sacchi Heal Yourself, Heal the World.