Please look up Rachael on Amazon MP3 or Google to hear a voice sample before purchasing, as it is important that you like the therapists voice, and that is of course down to personal taste
Do you suffer with panic attacks?
Do you feel that the anxiety there all the time just waiting to come up to the surface?
Wouldn’t it be wonderful to get past this, to overcome it and not feel like this anymore?
There are many symptoms panic or anxiety attacks can produce: feelings of terror, dread, the sense of being somehow disconnected, a loss of control, heart racing, chest tightness, shakiness. These are just some of the symptoms that can come about when experiencing an anxiety or panic attack. It can be very frightening as the fight or flight response takes hold of you, and this is where hypnotherapy can help. This anxiety partly feeds on the fear of the next time, the next panic attack, but establishing a feeling of distance between you and those feelings, learning to control the attacks and reducing the severity puts you more and more in control so the fear subsides and ultimately the panic attacks then stop. This is what this self-hypnosis cd is designed to do, put you in control so that you become stronger and calmer and no longer afraid, free instead to enjoy your life with this problem firmly in the past.
You should start to see results within 3 weeks, in most cases much earlier. For some people the effects happen very rapidly indeed.
- Self Hypnosis
- Subconscious reprogramming
- Self Help for Panic attacks
- Professional Hypnotist Rachael Eccles