This CD contains THREE hypnotherapy sessions recorded by clinical hypnotherapist Jon Rhodes. Each session will help you to relax whether you’ve had a busy day or just want to treat yourself to a rest.
Relaxation Hypnotherapy – Jon Rhodes DHyp will guide you into a deep state of relaxation that will allow you to rest, recuperate and refresh your mind and body.
Anxiety Release Hypnotherapy – Do you suffer from anxiety? Well this session is perfect for you! It will give you an INSTANT release from the build up of anxiety and also help you take control of anxiety in the future.
Swimming With Dolphins Hypnotherapy – this creative visualization exercise will allow you to fulfil your dream of swimming with dolphins…in your mind’s eye at least. You will relax, feel at one with nature and improve your creative abilities.
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