The Calming Collection-Goodbye Anxiety, Goodbye Fear-of flying, driving, doctors, dentists, social situations, confrontations, public speaking, relationships, and everything else **Guided Meditation and Hypnosis CD

GOODBYE ANXIETY, GOODBYE FEAR is the third in the highly acclaimed Calming Collection Series. This CD includes four tracks: The first is called general fears, and is a very powerful tool , through the use of hypnosis, visualization, and imaginal exposure, to help eliminate and extinguish a wide variety of fears and phobias, including fear of public speaking, medical situations, relationships, confrontations and many other types of fears and phobias one might have. The second track is for fear of flying. The third track for fear of driving. Even if one doesn’t have driving or flying issues, it can be useful to listen to the entire CD, as it provides additional reinforcement of the general concepts of relaxation and empowerment in challenging situations. The fourth track is a meditation component, to help one train one’s mind to quickly release the thoughts that generate anxiety and fear. The Calming Collection provides simple direct solutions for dramatically reducing anxiety and with frequent use there is a lasting effect. These programs use the concept of hypno-meditation and were designed by Roberta Shapiro, M.Ed, a leading specialist in the field of anxiety management. There were formulated as a more rapid and helpful way to manage anxiety. Roberta Shapiro is a renowned psychotherapist in private practice in Florida, as well as a member of the American Society of Clinical Hypnosis, The National Board of Certified Clinical Hypnotherapists, the American Psychotherapy and Medical Hypnosis Association and Marquis Who’s Who in American Women. She is the author of Birth Pains, and the first CD in the Calming Collection SLEEP SOLUTIONS, and the second in the series, GOODBYE WORRIES.

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3 comments for “The Calming Collection-Goodbye Anxiety, Goodbye Fear-of flying, driving, doctors, dentists, social situations, confrontations, public speaking, relationships, and everything else **Guided Meditation and Hypnosis CD

  1. PM
    April 21, 2013 at 3:05 AM

    Flew for the first time in 15 years with ease! I flew for the first time in 15 years last weekend. I never liked flying, but always did it anyway. I stopped flying 15 years ago due to extreme anxiety and fear. I have an 11 year old daughter who was upset that she had never been on a plane and really wanted to experience traveling. It was an eye opener. I had to make a change not only for myself, but for her. It didn’t seem fair to hold her back due to my fears. I made flight reservations the next day. I was not sure how I was going to fly but knew I had to do it. My friend recommended Roberta Shapiro and the CD. I received the CD a week before my trip. I listened to track 3 (fear of flying) twice a day for the entire week and on the way to the airport. I cannot begin to explain how amazing this CD is. It was like magic. I was extremely calm and relaxed on both flights. My husband and family were all amazed by my transformation. I am no longer afraid of flying. I am now listening to track 2 and benefiting tremendously from it. Thank you Roberta!

  2. Christie
    April 21, 2013 at 3:17 AM

    powerful, calming results I just received this new cd and used it for driving fear, especially the fear of being a passenger. I had been in several car accidents as an adolescent and teenager, and when i reached my 40s the fear was especially strong and has been for last 15 years. I used Roberta Shapiro’s cd for this followed by the meditation section and felt incredibly relaxed and empowered. I went out in car by myself and look forward to being a passenger tomorrow. As she suggests i will use this cd frequently and with other fears that are not so obvious. Her voice is calming yet supportive and the music enriches the experience. Thrilled.

  3. Fred Mingel
    April 21, 2013 at 3:25 AM

    Real n Wonderful Being in business in these times can often be challenging. There are many times when the stress can be great. I find myself much calmer in facing challenges after listening consistently to this CD. Five stars to this helpful aid. It lives up to its reputation!

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